The World's Healthiest Foods http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed http://whfoods.org/rss/rss.xml The George Mateljan Foundation is a non-profit organization with no commercial interests, which provides this website for you free of charge. Our purpose is to share with you the "Healthiest Way of Eating" that is enjoyable and will fit your personal needs and busy lifestyle. en-us PHP/4.4.6 Copyright 2002-2008 The George Mateljan Foundation, All Rights Reserved Sun, 13 Jul 2008 15:15:46 -0500 Sun, 13 Jul 2008 15:15:46 -0500 The World's Healthiest Foods http://whfoods.org/images/icon2.gif http://whfoods.org/?utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Swiss Chard http://whfoods.org/genpage.php?tname=foodspice&dbid=16&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Food of the Week: Swiss Chard Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=foodspice&dbid=16 Recipe of the Week: Mediterranean Swiss Chard http://whfoods.org/genpage.php?tname=recipe&dbid=100&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Recipe of the Week: Mediterranean Swiss Chard Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=recipe&dbid=100 Ask George: Are there health risks with char-broiling and gas grilling foods? http://whfoods.org/genpage.php?tname=george&dbid=138&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Ask George: Are there health risks with char-broiling and gas grilling foods? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=george&dbid=138 Best sources of Copper http://whfoods.org/genpage.php?tname=nutrient&dbid=53&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Best sources of Copper Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=nutrient&dbid=53 From the kitchen: Healthy Saute Cooking Method http://whfoods.org/genpage.php?tname=whfkitqa&dbid=6&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed From the kitchen: Healthy Saute Cooking Method Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=whfkitqa&dbid=6 Does fruit juice have fewer antioxidants than the fresh fruit itself? http://whfoods.org/genpage.php?tname=dailytip&dbid=43&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Does fruit juice have fewer antioxidants than the fresh fruit itself? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=dailytip&dbid=43 Does cooking vegetables alter their fiber amount or structure so as to impact digestiblity? http://whfoods.org/genpage.php?tname=dailytip&dbid=41&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Does cooking vegetables alter their fiber amount or structure so as to impact digestiblity? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=dailytip&dbid=41 Does hard-boiling, scrambling, poaching or frying eggs reduce or destroy the lutein content in eggs? http://whfoods.org/genpage.php?tname=dailytip&dbid=44&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Does hard-boiling, scrambling, poaching or frying eggs reduce or destroy the lutein content in eggs? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=dailytip&dbid=44 Does packaged almond milk provide the same health benefits as whole almonds? http://whfoods.org/genpage.php?tname=dailytip&dbid=203&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Does packaged almond milk provide the same health benefits as whole almonds? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=dailytip&dbid=203 Does pasteurization adversely affect the nutrients in juices? http://whfoods.org/genpage.php?tname=dailytip&dbid=142&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Does pasteurization adversely affect the nutrients in juices? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=dailytip&dbid=142 Does reusing veggie oil in a deep fryer make hydrogenated oils? http://whfoods.org/genpage.php?tname=dailytip&dbid=126&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Does reusing veggie oil in a deep fryer make hydrogenated oils? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=dailytip&dbid=126 Does slow cooking in a crock pot destroy nutrients? http://whfoods.org/genpage.php?tname=dailytip&dbid=45&utm_source=rss_reader&utm_medium=rss&utm_campaign=rss_feed Does slow cooking in a crock pot destroy nutrients? Sun, 13 Jul 2008 15:15:46 -0500 tag:whfoods.org,2008-07-13:whfoods.tname=dailytip&dbid=45