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The George Mateljan Foundation is a non-profit organization with no commercial influence, which provides this website for you free of charge. We are dedicated to making the world a healthier place by providing you with cutting-edge information about why the World's Healthiest Foods are the key to vibrant health and energy and how you can easily make them a part of your healthy lifestyle.

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Eating Healthy

Let us provide you with quick and convenient ways to enjoy the World's Healthiest Foods so they provide you with better health, well-being and appearance.

The World's
Healthiest Foods
Eat Healthy Find out which foods are the highest in essential nutrients and why they are health promoting foods.

Important Q&As About the World's Healthiest Foods
Get the answers to the most frequently asked questions about the World's Healthiest Foods, so you can quickly enjoy the benefits.

Essential Nutrients in the World's Healthiest Foods
Eat Healthy Here is complete information about the essential nutrients provided by the World's Healthiest Foods and how they contribute to your well being.

Know Which Foods Are Right For You in 5 Minutes
The Food Advisor will help you find which foods are the best for you based on your age, gender, personal lifestyle and individual health needs. It takes just minutes.

Feeling Great Menu
Follow the Feeling Great Menu for just one week and you will get all the nutrition you need for the least number of calories; it's ideal for weight control. It is not an expensive, time-consuming program or meal plan; it is not a diet but a Healthier Way of Eating.

What You Should Know About Organic Foods Eat Healthy
Here's the easy-to-understand way to find out everything you need to know about organic foods.

George Answers Your Questions
George MateljanHere are George Mateljan's personal views about which healthy foods and cooking methods are best for you.

This Week's Q&A:
Are there health risks with char-broiling and gas grilling foods?