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Cooking Class
Why I don't cook with extra virgin olive oil.
This quick and easy recipe is a healthy way to combine the great taste of berries and chocolate for a rich tasting dessert. And one serving provides 47% of the daily value for vitamin C. - view recipe
The WHFoods Kitchen will help you prepare, cook and plan meals to make the Healthiest Way of Cooking Quick, fun and easy and save you money!
- Prepare the Food of the Week or one or more of the over 100 World's Healthiest Foods.
- Try preparing the Recipe of the Week or one or more of the over 100 Quick and Easy Recipes.
- Let our In-Home Cooking Class help you do the cooking.

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I am really a big fan of your website and every day I enjoy your information about the World.s Healthiest Foods. Thank you very much for all this!!!! I wish all the best for you and your team with the greatest website I ever found! - Caterina
Your website is absolutely wonderful, and I've been referring my friends and clients to it. Have a wonderful day! - Adriana
Best Books 2007 Awards
'fantastic books published in 2007.'
with Purchase
and 83-page Guide to creating a "Healthiest Way of Eating" group
valued at $24.95
Did you know you can lose from 50-80% of the nutrients found in food by using traditional cooking methods? In George's new book he shares with you the Healthiest Way of Cooking - innovative new ways of preparing food that preserves the maximum number of nutrients and are also quick and easy.
George's innate passion to help others was so inspired that he created over 500 new recipes and tips to help prepare meals in a minimal amount of time without compromising taste. Most of the recipes take 7 minutes or less to prepare. And you can prepare an entire meal in just 15 minutes!
For education only, consult a healthcare practitioner for any health problems.
© 2001-2008 The George Mateljan Foundation


